ricorrius8217 ricorrius8217
  • 16-01-2024
  • Health
contestada

Which of the following is FALSE about eating a healthy diet?

a) It is essential for most people to reduce total fat consumption by 25-50%.
b) A healthy diet is low in saturated fat from meat and dairy.
c) A healthy diet is low in processed fats like shortenings.
d) Healthy diets include fats from fish, nuts and olive oil.

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