gateddoor
gateddoor gateddoor
  • 15-06-2018
  • Health
contestada

Which kind of exercise improves both muscular strength and muscular endurance?

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sargam53
sargam53 sargam53
  • 15-06-2018
Aerobic exercises increase muscular endurance and anaerobic exercises increase muscular strength.
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rebeccakrupall
rebeccakrupall rebeccakrupall
  • 15-06-2018
sQuaTs are the best way
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