WalkertheTalker WalkertheTalker
  • 16-05-2016
  • Health
contestada

How should you plan to exercise if you want to remain healthy past the age of 65?

Respuesta :

amiedo
amiedo amiedo
  • 16-05-2016
Plan exercises that are suitable for your age and physical ability and exercise regularly.

e.g. jogging, walking, swimming, bowls, golf, dancing, tennis, tai chi
Answer Link
tbankssz tbankssz
  • 22-10-2021

Answer:

according to your ability, health, and the risk associated with the exercise

Explanation:

Answer Link

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