cheicki97 cheicki97

04-08-2016
Health

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Explain how stress is related to perception

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pandamille pandamille

04-08-2016

Hi,

Explain how stress is related to perception :
Perceived stress is linked to the way you interpret the thoughts event..Thoughts composed of concerns of negative expectations or devaluations creates anxiety and stress. These thoughts often occur automatically in our mind regardless of the position of elements. We must consider our perceptions in controlling stress and negative emotions

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