Bdotdixon Bdotdixon

14-09-2020
Health

contestada

Why should a good warm-up include stretching and activity-specific warm-up actions?

Respuesta :

kramerhaylee kramerhaylee

16-09-2020

Answer:

One of the points of performing warm-up exercises is to prevent injury and muscle strain. The best way to ensure that these events do not occur is to warm up the muscles that are going to be used in the exercise regimen.

Explanation:

Answer Link

Otras preguntas

Walt is gathering data about how fa students travel to school each day. What is the best unit of measure to use when gathering his data?

how to find the median if there is 2 Middle numbers

PLEASE HELP What was the most important result of the Land Ordinance of 1785? It helped promote education in newly acquired territory. It determined the market

Name two integers whose product is -18 and whose quotient is -2

Which group promoted the wise use of land and protection of its value in the late 1800s? A. unionists B. conservationists C. radicalists D. nativists

what is 5/12 plus 3/8

In which order is this sentence? In the middle of the road sat a quiet little toad. A. natural order B. inverted order

Before the Civil War, the cotton plantations of the ___ South depended on British textile companies for their markets. A. antebellum B. anterior C. avant-garde

write an equation of the locus of points 9 units from (-3,-1)

Which of the following pairs of Supreme Court justices are the newest members of the court? A. Barack Obama and Joseph Biden B. Justices Sotomayor and Alito C.