swervoooocal
swervoooocal swervoooocal
  • 13-10-2020
  • Health
contestada

list 3 ways to reduce saturated fats in diet

Respuesta :

heydy99
heydy99 heydy99
  • 13-10-2020

Answer:

Eat more fruits and vegetables.

Eat more fish and chicken. ...

Eat leaner cuts of beef and pork, and trim as much visible fat as possible before cooking.

Bake, broil, or grill meats; avoid frying. ...

Use fat-free or reduced-fat milk instead of whole milk.

Explanation:

This will benefit and help your body trust me l know.

Answer Link
marina1172 marina1172
  • 14-10-2020
No sweets like soda,candy,cake

Eat more

Fruit

Protein

Meant like chicken

There is this drink and it is a drink ice and the fruit punch is my favorite
Answer Link

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