foreignnour foreignnour
  • 14-10-2020
  • Health
contestada

what activity is a strength building exercise

Respuesta :

safalnep
safalnep safalnep
  • 06-04-2021

Answer:

Examples of strength exercises include:

Lifting weights. Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.

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