spiffy16
spiffy16 spiffy16
  • 15-01-2021
  • Health
contestada

Which fat group is least healthy? Why?

Respuesta :

jake31kelley
jake31kelley jake31kelley
  • 24-02-2021

Answer:

Trans fats are the worst fats for your health. These fats are made when hydrogen is added to healthy unsaturated fats to solidify them and make them less likely to spoil. Trans fats raise harmful LDL cholesterol, lower beneficial HDL cholesterol, increase inflammation, and make blood more likely to clot.

Explanation:

BECAUSE THEY ARE

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