kiaraherrera kiaraherrera
  • 03-03-2021
  • Health
contestada

5 stretching exercises for badminton

Respuesta :

monsourboys2
monsourboys2 monsourboys2
  • 03-03-2021

Answer:

Try lunges, and some other leg exercises. Arm exercises such as arm circles, and wrist stretches to stretch your triceps.

Explanation:

Answer Link
saga2006 saga2006
  • 03-03-2021
Lunges are great as you use your legs A LOT in badminton. Make sure to do wrist workouts - for example circles, twists and ball-to-ball exercises.
Answer Link

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