ar1iMeliannerez ar1iMeliannerez
  • 13-11-2016
  • Health
contestada

Aerobic exercise helps to

A. Builds stamina


B. High Intensity


C. Short Duration


D. Increase blood pressure

Respuesta :

Sydney2001
Sydney2001 Sydney2001
  • 14-11-2016
A. Increase stamina because aerobic would be like running a marathon or long distance jogging while anaerobic is a high intensity low duration exercise to increase speed
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