dannayepes15 dannayepes15
  • 12-04-2021
  • Health
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I need this please help me

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diapope4567 diapope4567
  • 12-04-2021

Answer:  dancing, In addition to busting through plateaus, the FITT principle encourages cross-training. This is when you use several modes of training to reach your desired fitness goals. For example, you may alternate between walking, strength training, and dancing to help you see results — and keep boredom at bay

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