idontknow3139 idontknow3139
  • 14-05-2021
  • Health
contestada

what is the best form of forlate

Respuesta :

skyecjones2007 skyecjones2007
  • 14-05-2021

Answer:

"Taking a prenatal or multivitamin with methylfolate may be more beneficial than taking one with folic acid. Remember, methylfolate is the most active form of folate in the body. It is well absorbed and can effectively raise folate levels in your blood"

Explanation: rootfunctionalmedicine.com

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