Ayo138
Ayo138 Ayo138
  • 03-06-2021
  • Physics
contestada

Which type of training will improve muscular strength?


A.lifting light weights many times

B.lifting heavy weights every day

C.lifting heavy weights with few repetitions

Respuesta :

tribetheflash
tribetheflash tribetheflash
  • 03-06-2021

Answer:

C

Explanation:

Lifting heavy weights every day

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