wyyvxhvvyc wyyvxhvvyc
  • 15-02-2022
  • Physics
contestada

How can you increase your cardio respiratory endurance

Respuesta :

Kami2005 Kami2005
  • 15-02-2022

Answer:

You can increase your cardio respiratory endurance by exercising on the regular base that increase your heart beat and breathing rates. Some examples of good exercise is running, jumping rope, swimming dancing ect.

Explanation:

You are welcome.

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