paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Answer Link

Otras preguntas

boy scout has 3 meters of rope. He cuts the rope into cords 3/5 m long. How many cords will he make?

What would happen if the process of mitosis skipped metaphase?

How does a lithium cation compare to a lithium atom? A. The cation is larger. B. The cation has the same radius. C. The cation is smaller. D. The cation has the

Select the items that describe possible effects of incentives for political leaders. favor programs with immediate benefits, implement policies that favor a sma

which of the following was NOT a form of slave resistance?A. intentionally breaking farm equipmentB. testifying against an owner in courtC. Outright rebellionD.

help me with myn math class good luck

Jane had been suffering through a severe cold and was complaining of a frontal headache and a dull, aching pain at the side of her face. what regions are likely

If all of the logical conditions are true, the and function returns the logical value _____.

is anyone familiar in drawing flow charts for c++ programming

which is it? i cant figure it out