paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Answer Link

Otras preguntas

Shalika bought a purse for $120. The tax rate is 9%. What is the total amount Shalika paid?

According to The Feminine Mystique, many women of the 1950s and ’60s felt trapped by society’s expectations. Which excerpt contains keywords that best describe

bacteria are crucial for the production of which gas A) oxygen B) nitrogen C) carbon dioxide

The rendition of the body of cycladic figures is ____.

why did the chinese trade silk for horses from ferghana? What did emperor Wi-Ti think of them?

Solve the following equation 5x+3(x-1)=8(x+2)-10

WILL GIVE BRAINLIEST ANSWER!!!!!! What is the division of the peripheral nervous system of vertebrates that connects to the internal organs? A. perplexing nervo

I need help in this question please someone

The general term preferred by some native peoples for person with a third or fourth gender identity is

How do you find absolute extrema for a function? f(x)= (8+x)/(8-x); Interval of [4,6]