paytoncoleman98 paytoncoleman98
  • 03-06-2022
  • Health
contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43
  • 03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Answer Link

Otras preguntas

Factor out the greatest common factor. 3x + 27x2 A. 3x(x + 9x) B. 3x(x + 9x2) C. 3x(9x) D. 3x(1 + 9x)
The length of a rectangle is 4 units greater than its width w. Write an expression for the length of the rectangle.
Please help need a second opinion 2/5 X 5/7 X 1/2= 1/7 is this the wrong answer?
Simplify. Assume the divisor is not zero. (4x2y2 – 4xy) ÷ 4xy A. 2xy B. 2xy – y C. xy – 1 D. 2xy – 1
Here the winning float collapsed. What is the subject?
Which sentence contains a verb in the passive voice? A. Tropical storms and hurricanes threaten the Keys from June through the end of September. B. The Keys hav
Your weight equals your A. mass. B. mass divided by the net force acting on you. C. mass times the acceleration due to gravity. D. mass times your speed.
What Is 3,552,308,725 In Word Form
someone interested in reading a personal account of life under Nazi dominance would choose which of these The Diary of Anne Frank A True Relation "A Progress t
What Is 3,552,308,725 In Word Form