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  • 15-11-2022
  • Health
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How much of the total fat in this food is saturated fat?

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shamusmcgraw
shamusmcgraw shamusmcgraw
  • 15-11-2022

How much saturated fat daily?

The 2015–2020 Dietary Guidelines for Americans recommends limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day. That's about 200 calories for a 2,000 calorie diet. What are saturated fats?

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