love97retyu love97retyu

16-02-2018
Health

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What is the best thing to do right after pulling a muscle in your shoulder

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TheBilogis TheBilogis

16-02-2018

The best thing to do is the acronym RICE:R-Rest
I-Ice
C-Compression
E-Elevation

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kparkslpn77 kparkslpn77

11-02-2021

Answer:

apply ice to the area for 20 minutes and then alternate it with heat for 20 minutes

Explanation:

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