natej117otgd5a natej117otgd5a
  • 01-05-2018
  • Physics
contestada

List three health and wellness benefits of having good muscle fitness

Respuesta :

jmoise234 jmoise234
  • 02-05-2018
Well, health benefits are that you will have better posture, balance, and protection from injury.

Some wellness benefits are that you will be able to work longer before becoming tired. You also will protect your joints, and carry heavy items longer.

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