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  • 04-05-2018
  • Health
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What kind of vitamins should i take on the depo shot?

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21karwhi
21karwhi 21karwhi
  • 10-05-2018
They say to use Depo-Provara at least 2 years after you start your menstrual periods. Take in 1300 mg calcium in your diet, take a multivitamin or 400-800 units of vitamin D each day, get lot's of weight bearing exercise, and to maintain a healthy weight.
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